Lucky you gets to hear from one of my oldest, dearest friends in this Theramonial interview. Libby describes starting therapy as a teenager for help with an eating disorder. She goes on to discuss the differences between seeking treatment as an underage youth versus on her own as an adult. Libby also really demystifies the process of knowing when therapy is helping and how to know your therapist is the right fit.
“One of the most profound things I learned in therapy was that a lot of what I was feeling could be helped by my knowing what my intrinsic worth is and that I also have intrinsic characteristics that make me, me.” PURE GOLD GO WATCH THE WHOLE THING RIGHT NOW YOU WON’T REGRET IT.