The more I do my job, the more I recognize the value of experiential interventions.…
Mental Wellness
How to Get the Most Out of a Free Q+A
You’ve likely participated in some sort of Q+A online, whether it’s with your favorite influencer…
On Suicide Prevention
You know by now that I have experienced suicidality, but did you know that over…
Mission Accomplished (For Now)
I am currently riding the high that comes with having found a good therapist while…
What to Consider Before Hiring Your Mental Health Support
The Therapeutic Bond is Queen The therapeutic bond, or the connection between therapist and client,…
Why the Weight Watchers App for Children is Horrific
(Plus a List of Resources, In Case You’re as Fired Up as I Am) (Warning:…