This is some content I created a while ago when I was brewing with ideas…
Emotional Empowerment
The Only Parenting Hack You’ll Ever Need
Did that title get your attention? So click-baity, I know. When I title these articles,…
Intuitive Eating, One Year In
When I took on Intuitive Eating a year ago in May 2018, I thought this…
Affirmations for Kids
I’ve already written about affirmations in general and made a pretty good argument for why…
On Attachment
Have you heard of attachment theory? Maybe you’ve come across attachment parenting, or heard the…
For You Who Are Experiencing Betrayal Trauma
Betrayal Trauma Theory was first developed in the 1990’s by Dr. Jennifer Freyd, whose initial…
Why Fear is One of My Favorite Emotions
I know, I know. Fear? Really?! Yep, really. Hear me out and read these four…
On Fostering Healthy Relationships Between Your Children and Extended Family Members When Your Own Relationships with Those Family Members are Difficult
Relationships with members of our families of origin, e.g. our parents, siblings, grandparents, aunts, uncles,…
When Your Child’s Pet Dies
Just before Thanksgiving, my five-year-old's pet Crusty, a crested gecko, died unexpectedly. We'd given our…